It belongs to the mint family, alongside other herbs like oregano, rosemary, basil and thyme (1). Antioxidants are molecules that help fortify your body’s defenses, neutralizing potentially harmful free radicals that are linked to chronic diseases (4). Buto SK, Tsang TK, Sielaff GW, et al. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182. Healthline Media does not provide medical advice, diagnosis, or treatment. Within some Native cultures, varieties of sage have different uses. Life Sci 6-3-2005;77(3):266-278. 1-17-2005;83(5):699-709. The Chumash people used a strong sun tea of the leaves and stems of the plant. However, more human research is needed to make comprehensive recommendations (11). 2003;58(5-6):395-400. Fortes, C., Forastiere, F., Farchi, S., Mallone, S., Trequattrinni, T., Anatra, F., Schmid, G., and Perucci, C. A. May 6, 2014 - Explore Tonika Cobb's board "Sage Uses", followed by 394 people on Pinterest. Int J Mol.Sci. J Pharmacol Exp Ther 2006;317(3):1143-1149. One teaspoon (0.7 grams) of ground sage contains (2): As you can see, a small amount of sage packs 10% of your daily vitamin K needs (2). View abstract. Taking a single dose of common sage extract or Spanish sage essential oil by mouth seems to improve some measures of memory in healthy adults. B. View abstract. In addition to its medicinal properties, sage has been proven to be a natural antiseptic and preservative for meat. Sterer, N., Nuas, S., Mizrahi, B., Goldenberg, C., Weiss, E. I., Domb, A., and Davidi, M. P. Oral malodor reduction by a palatal mucoadhesive tablet containing herbal formulation. Jedinak, A., Muckova, M., Kost'alova, D., Maliar, T., and Masterova, I. Antiprotease and antimetastatic activity of ursolic acid isolated from Salvia officinalis. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty . 20 Essential and Carrier Oils to Add to Your Routine. Santos-Gomes, P. C. and Fernandes-Ferreira, M. Organ- and season-dependent variation in the essential oil composition of Salvia officinalis L. cultivated at two different sites. Taiwan.J.Obstet.Gynecol. Here are some ways you can use dried sage: You can also purchase sage products, such as sage tea and sage extract supplements. Introduction. Minerva Ginecol. J Agric.Food Chem. Br.J Nutr 2007;97(2):321-328. The Black Sage also produces a nectar that Black Sage honey is made from. Bone Marrow Transplant. Medications used to prevent seizures affect chemicals in the brain. Br.J Nutr 2008;100(4):731-738. Salvia mellifera (Black Sage) is a small, highly aromatic, evergreen shrub of the genus Salvia native to California, and Baja California, Mexico. View abstract. 2005;7(3):90-96. Mayer, B., Baggio, C. H., Freitas, C. S., dos Santos, A. C., Twardowschy, A., Horst, H., Pizzolatti, M. G., Micke, G. A., Heller, M., dos Santos, E. P., Otuki, M. F., and Marques, M. C. Gastroprotective constituents of Salvia officinalis L. Fitoterapia 2009;80(7):421-426. In one study, 39 participants with mild to moderate Alzheimer’s disease consumed either 60 drops (2 ml) of a sage extract supplement or a placebo daily for four months. Research has supported some of … Diabetes medications are also used to lower blood sugar. Masuda, T., Inaba, Y., Maekawa, T., Takeda, Y., Tamura, H., and Yamaguchi, H. Recovery mechanism of the antioxidant activity from carnosic acid quinone, an oxidized sage and rosemary antioxidant. Salvia is a naturally occurring hallucinogenic plant that belongs to the sage family. Juhas, S., Cikos, S., Czikkova, S., Vesela, J., Il'kova, G., Hajek, T., Domaracka, K., Domaracky, M., Bujnakova, D., Rehak, P., and Koppel, J. Z Naturforsch.C. Black Sage is a Counter UAS solutions provider and systems integration partner. View abstract. The cumin plant grows to 30–50 cm (12–20 in) tall and is harvested by hand. Mikrobiol.Zh. Pitten, F. A. and Kramer, A. Antimicrobial efficacy of antiseptic mouthrinse solutions. 2008;5:27. The protective effect of the Mediterranean diet on lung cancer. Nutrition 2006;22(3):321-326. Fresh sage leaves have a strong aromatic flavor and are best used sparingly in dishes. Int J Food Microbiol. Johnson, J. J. Carnosol: a promising anti-cancer and anti-inflammatory agent. Diabetes. Taking sage along with diabetes medications might cause your blood sugar to go too low. View abstract. View abstract. Monitor your blood sugar closely. Millet, Y., Tognetti, P., Lavaire-Pierovisi, M., Steinmetz, M-D., Arditti, J., and Jouglard, J. Etude experimentale des proprietes toxiques convulsivantes des essences de sauge et d'hysope du commerce. > arthritis, rheunatism, flu. J Agric Food Chem 2000;48:849-52.. View abstract. View abstract. Hum.Psychopharmacol. View abstract. Mayer, E., Gescheidt-Shoshany, H., and Weltfriend, S. Allergic contact dermatitis caused by Salvia officinalis extract. Improvement in glucose tolerance due to Momordica charantia. Reuter, J., Jocher, A., Hornstein, S., Monting, J. S., and Schempp, C. M. Sage extract rich in phenolic diterpenes inhibits ultraviolet-induced erythema in vivo. What factors influenced or will influence your purchase? Animal research has found that high doses of thujone may be toxic to the brain (47). Sage can smudge an object. 2008;60(5):353-362. Medicinal plants and dementia therapy: herbal hopes for brain aging? Kianbakht, S., Abasi, B., Perham, M., and Hashem, Dabaghian F. Antihyperlipidemic effects of Salvia officinalis L. leaf extract in patients with hyperlipidemia: a randomized double-blind placebo-controlled clinical trial. View abstract. 4.5 out of 5 … Zuskin, E. and Skuric, Z. 2020;48:102245. 2009;10(9):3937-3950. Phytother Res 2004;18(4):315-324. This honey is typically peppery and strong, and is prized as a rare honey due … Biofizika 1998;43(2):186-188. CONDITIONS OF USE AND IMPORTANT INFORMATION: View abstract. J Tradit Complement Med. Sage tea is also thought to be soothing for sore throats. Folia Biol. In one study, daily use of a sage supplement significantly reduced the number and intensity of hot flashes over eight weeks (14). Adams, M., Gmunder, F., and Hamburger, M. Plants traditionally used in age related brain disorders--a survey of ethnobotanical literature. 2001;75(2-3):125-132. Sage also contains small amounts of magnesium, zinc, copper and vitamins A, C and E. What’s more, this aromatic spice houses caffeic acid, chlorogenic acid, rosmarinic acid, ellagic acid and rutin — all of which play a role in its beneficial health effects (3). Alarcon-Aguilar FJ, Roman-Ramos R, Flores-Saenz JL, Aguirre-Garcia F. Investigation on the hypoglycaemic effects of extracts of four Mexican medicinal plants in normal and alloxan-diabetic mice. Pavela, R. Insecticidal activity of certain medicinal plants. Vujosevic, M. and Blagojevic, J. Antimutagenic effects of extracts from sage (Salvia officinalis) in mammalian system in vivo. Which Essential Oils Promote Better Sleep? Schnitzler, P., Nolkemper, S., Stintzing, F. C., and Reichling, J. Black sage is the most common sage in California, and one of the keystone species of the coastal sage scrub plant community in the southern half of the state. Poeckel, D., Greiner, C., Verhoff, M., Rau, O., Tausch, L., Hornig, C., Steinhilber, D., Schubert-Zsilavecz, M., and Werz, O. Carnosic acid and carnosol potently inhibit human 5-lipoxygenase and suppress pro-inflammatory responses of stimulated human polymorphonuclear leukocytes. View abstract. View abstract. View abstract. 1989;34(8):582-585. Anticancer Res 2007;27(5A):3293-3299. You do not need a prescription to obtain sage. Chest 1989;96(6):1327-1331. Futrell, J. M. and Rietschel, R. L. Spice allergy evaluated by results of patch tests. This was rubbed on the painful area or used to soak one's feet. In this bundle, the black sage is seen as the essential component and the leaves of the plant were reported to have fine hairs and oils. De, Leo, V, Lanzetta, D., Cazzavacca, R., and Morgante, G. [Treatment of neurovegetative menopausal symptoms with a phytotherapeutic agent]. Nolkemper, S., Reichling, J., Stintzing, F. C., Carle, R., and Schnitzler, P. Antiviral effect of aqueous extracts from species of the Lamiaceae family against Herpes simplex virus type 1 and type 2 in vitro. Common Sage, Dalmatian Sage, Feuille de la Bergère, Garden Sage, Herbe Sacré, Meadow Sage, Salvia lavandulaefolia, Salvia officinalis, Sauge, Sauge Ananas, Sauge des Prairies, Sauge Divinatoire, Sauge Divine, Sauge Domestique, Sauge Officinale, Scarlet Sage, Spanish Sage, True Sage, Vraie Sauge. Acta Physiol Pharmacol (Bulg) 1984;10:13-20. Peppermint has a long history of use in folk … Those taking the sage extract performed better on tests that measured memory, problem-solving, reasoning and other cognitive abilities (21). 2005;35(10):997-1001. The most-used sage types have antimicrobial properties. Alzheimer disease. View abstract. Guaschino, S. and Benvenuti, C. SOPHY project: an observational study of vaginal pH, lifestyle and correct intimate hygiene in women of different ages and in different physiopathological conditions. From shop PlantZones. Its other names include common sage, garden sage and Salvia officinalis. Br Med J (Clin Res Ed) 1981;282:1823-4. View abstract. Every minute, more than one person in the US dies from heart disease (26). Phytother Res. View abstract. Int Arch Occup.Environ.Health 1985;56(1):57-65. Perry, N. S., Houghton, P. J., Sampson, J., Theobald, A. E., Hart, S., Lis-Balchin, M., Hoult, J. R., Evans, P., Jenner, P., Milligan, S., and Perry, E. K. In-vitro activity of S. lavandulaefolia (Spanish sage) relevant to treatment of Alzheimer's disease. Current Therapeutic Research, Clinical and Experimental 2004;65:360-372. Cwikla, C., Schmidt, K., Matthias, A., Bone, K. M., Lehmann, R., and Tiralongo, E. Investigations into the antibacterial activities of phytotherapeutics against Helicobacter pylori and Campylobacter jejuni. J Ethnopharmacol. Sage is an herb with several promising health benefits. Experimental pharmacological study of three species from genus Salvia. Its leaves are antioxidant and anti-inflammatory, and can be useful for arthritis and other inflammatory conditions. Kennedy, D. O., Pace, S., Haskell, C., Okello, E. J., Milne, A., and Scholey, A. Positive modulation of mood and cognitive performance following administration of acute doses of Salvia lavandulaefolia essential oil to healthy young volunteers. CNS Neurosci Ther. Perry, N. S., Houghton, P. J., Theobald, A., Jenner, P., and Perry, E. K. In-vitro inhibition of human erythrocyte acetylcholinesterase by salvia lavandulaefolia essential oil and constituent terpenes. Memory. Early research shows that taking common sage extract three times daily for 4 weeks reduces the severity and frequency of hot flashes in men receiving this treatment. The oval leaves are rough or wrinkled and usually downy; the colour ranges from gray-green to whitish green, and some varieties are variegated. Sage might decrease blood sugar. Plant Uses. Bisset, N. G. Max Wichtl Herbal Drugs and Phytopharmaceuticals: A Handbook for Practice on a Scientific Basis. What’s more, it’s nearly impossible to consume toxic amounts of thujone through foods. Planta Med 2007;73(11):1190-1191. The role of natural products in the discovery of new drug candidates for the treatment of neurodegenerative disorders II: Alzheimer's disease. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. 2012;26(2):208-13. [Antioxidant properties of plant extracts]. When sage is made into a drink from the leaves, called the "thinker's tea," it has shown promise in treating Alzheimer's patients, as well as treating symptoms of depression. J Pharm Pharmacol 2000;52(7):895-902. As a herb, supplement, or essential oil, it may offer many health benefits. View abstract. Hamidpour M, Hamidpour R, Hamidpour S, Shahlari M. Chemistry, Pharmacology, and Medicinal Property of Sage (Salvia) to Prevent and Cure Illnesses such as Obesity, Diabetes, Depression, Dementia, Lupus, Autism, Heart Disease, and Cancer. Z.Naturforsch.C. Chlorogenic acid, caffeic acid, rosmarinic acid, ellagic acid and rutin — all found in sage — are linked to impressive health benefits, such as a lower risk of cancer and improved brain function and memory (1, 3). In a test-tube study, a sage-based essential oil was shown to kill and halt the spread of Candida albicans, a fungus that may also cause cavities (9, 10). Black cohosh (Actaea racemosa or Cimicifuga racemosa), a member of the buttercup family, is a perennial plant native to North America.Other, mostly historical, names for this herb include snakeroot, black bugbane, rattleweed, macrotys, and rheumatism weed [1,2].Black cohosh has a long history of use. Sage contains over 160 distinct polyphenols, which are plant-based chemical compounds that act as antioxidants in your body (5). View abstract. 1991;32(1):1-7. Tildesley, N. T., Kennedy, D. O., Perry, E. K., Ballard, C. G., Wesnes, K. A., and Scholey, A. Kwon, Y. I., Vattem, D. A., and Shetty, K. Evaluation of clonal herbs of Lamiaceae species for management of diabetes and hypertension. Taking common sage three times daily for 2 or 3 months reduces "bad" low-density lipoprotein (LDL) cholesterol and blood fats called triglycerides. View abstract. Digestion – Traditionally, this herb was used to promote good digestion, as it can help to reduce the inflammation of hemorrhoids and promote healthy, normal bowel movements. When this receptor is activated, it can help clear excess free fatty acids in the blood, which in turn improves insulin sensitivity (15, 16). Renzulli, C., Galvano, F., Pierdomenico, L., Speroni, E., and Guerra, M. C. Effects of rosmarinic acid against aflatoxin B1 and ochratoxin-A-induced cell damage in a human hepatoma cell line (Hep G2). However, no quality clinical trials are available to … J Ethnopharmacol 2000;69(2):105-114. 2014;20(6):485-95. View abstract. J Agric Food Chem 6-15-2005;53(12):4740-4746. High in Several Nutrients. Akhondzadeh S, Noroozian M, Mohammadi M, et al. Sage Uses Today . In these studies, sage extracts not only suppress the growth of cancer cells but also stimulate cell death. Research shows that taking common sage extract for 8-12 weeks improves symptoms of menopause, especially hot flashes and night sweats. © 2005 - 2019 WebMD LLC. 2014;4(2):82-8. View abstract. View abstract. J Family Med Prim Care. 2008;63(7-8):547-553. Phytomedicine. Thujone can be poisonous if you get enou It’s high in antioxidants and may help support oral health, aid brain function and lower blood sugar and cholesterol levels. Symptoms of menopause. Schapowal A, Berger D, Klein P, et al. By affecting chemicals in the brain, sage may decrease the effectiveness of medications used to prevent seizures. Its oils have antibacterial properties, making sage effective for fighting infections. 2006;61(11-12):777-782. Sedative medications (CNS depressants) interacts with SAGE. Perry, E. K., Pickering, A. T., Wang, W. 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